Group Therapy can be an incredible way to learn from others and heal through relationships!
Open
Wednesdays 6-7pm Remote
What: A group for gender and neurodivergent teens.
Que: Un grupo para adolescentes que son neurodiverso y genero diverso.
Starts Jan 19th 2024
Fridays 2-3pm In person
What: A group for minority college students in STEM coping with imposter syndrome, anxiety and stress looking to build community.
Start date Feb TBD
What: A group for those that are recovering and healing from traumatic religious experiences.
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Starts April 1, 2024
Mondays 4-5pm In person
What: A teen group for coping skills Qué: Un grupo para adolescentes para lidiar el estrés
Open
What: An LGBTQ teen group for those that game that are looking for an affirming space to create connections, learn about emotions, and gain social skills through collaborative gaming.
Time and date TBD
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Starts April 4th
Thursdays 12:15-1:30pm In person
Parent Support Group! for parents of children ages 3-8 who have Big Feelings
What: Learn from a mental health therapist specializing in this age group but more importantly, get support from other parents who also face similar challenges in parenting little ones with big emotions. A safe place to share your stories, struggles and successes as well as get resources and ideas from others. Sometimes just being heard can do wonders for our mental health!