Gracia Holman
AMFT # 146496 Registered Associate Marriage Family Therapist Supervised by Julia Cushing LCSW #108448
Accepting new clients via our HIPAA-compliant secure telehealth platform
Openings for new clients via telehealth
A safe space with a sense of humor…
By working with me, you can expect to have a safe and judgement free space, I will consider your cultural background, belief system and other aspects that have shaped the way you think, feel and see the world around you. You can also expect a bit of sense of humor every now and then.
Hello! I’m Gracia Holman... She / Her English/ Spanish
Hello! My name is Gracia Holman, and I am a bilingual and bicultural Associate Marriage and Family Therapist fluent in English and Spanish.
I have over 15 years of experience supporting adolescents and adults experiencing anxiety, stress, depression, OCD, and PTSD, often related to traumatic life experiences.
My therapeutic approach integrates Sports Psychology-informed techniques, Mindfulness, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Psychodynamic therapy. I have completed specialized training in Sport Psychology and athletic counseling, allowing me to support athletes and high performers in managing performance pressure, perfectionism, burnout, identity challenges, and mental health concerns such as anxiety, depression, and ADHD.
These approaches help clients develop resilience, emotional regulation, confidence, and focus, while strengthening the connection between mental and physical wellbeing. I also emphasize the importance of healthy routines, caring for basic needs, rest, and movement as part of overall wellness.
My goal is to provide a supportive, non-judgmental space and tailor therapy to each client’s unique experiences, cultural background, and goals.
It would be an honor to support you in your healing and growth journey.